Who this guide is for
This page is for anyone who wants a first vape that is easy to use and does not make a mess. We will keep it simple: what types of starter kits exist, which one fits your day, and how to set it up so the first puff tastes clean. We will also cover common mistakes and a small shopping list so you do not forget anything.
The three starter kit types that work best in 2025
There are many devices out there, but beginners do well with one of these three paths. Start here and you will avoid most headaches.
- Simple draw-activated pod kits. Small, light, and no buttons. You fill a tiny pod, click it in, and puff. Great for pockets, commutes, and anyone who wants zero menus.
- Pod kits with a small screen. Same size as the simple pods but with a tiny display for watt control. The screen helps you tune warmth by a number and lock it so it stays put.
- Pod-mods with replaceable coils. A little bigger and stronger. You keep the pod and swap the coil only. This lowers long-term cost and gives you more control over airflow and warmth.
Disposables are handy for a night out, yet for daily use most people save money with a refillable pod kit. You buy bottles of e-liquid and either replace the pod or the coil when flavor fades.
Parts of a beginner kit (in plain words)
- Device: the battery body. Many charge by USB-C.
- Pod: the small tank and mouthpiece. Some pods have built-in coils; others take a drop-in coil.
- Coil: the heating piece wrapped with cotton. It turns liquid into vapor.
- Airflow slider: a tiny switch that makes the draw tighter or looser.
- Watt control: a number on a screen that changes warmth. Lower numbers feel cooler; higher feel warmer.
How to choose in two minutes
1
Pick your draw. If you want a cigarette-like pull, choose a tight mouth-to-lung pod (often 0.8–1.2 Ω). If you prefer a looser, warm puff, choose 0.6–0.8 Ω or a small pod-mod.2
Pick your upkeep style. If you hate handling small parts, choose sealed pods that you replace as a unit. If you want lower running cost, choose a kit with replaceable coils.3
Pick your control level. If you want “fill and go,” grab a no-screen, auto-draw device. If you like fine tuning, pick a kit with a screen.
Salt nic or freebase for a starter kit
Match the liquid to the device so it feels smooth and tastes clear.
- Salt nic works best in small pods at low power. It feels smooth even at higher strengths. Great for tight draws and quick breaks.
- Freebase is common in larger pods and pod-mods at low strength. It gives more throat hit. Good if you want a looser draw with a warm puff.
Canada note: retail vaping products are sold within a national limit of 20 mg/mL nicotine. Many lines also have 0 mg and steps below the cap. If your goal is to reduce nicotine, move one step at a time and give it a week.
Pods, coils, and ohms made easy
Ohms (Ω) tell you how warm and airy a pod or coil will feel at a given power.
- 1.2 Ω (and similar): coolest and tightest. Calm draw with higher nicotine. Good for all-day carry.
- 0.8–1.0 Ω: balanced warmth and flavor. Smooth with mid-strength salts.
- 0.6 Ω: warmer with more vapor. Best with lower nicotine or freebase.
If your device has a screen, start at the low end of the printed watt range on the pod or coil, then step up in small clicks until taste peaks.
What to buy with the kit (small checklist)
- Two pods or a 5-pack of coils. One for today, one spare for later.
- Two bottles of e-juice. Pick one cool flavor (mint or fruit-ice) and one warm flavor (vanilla, bakery, or fruit). Rotation keeps taste fresh.
- Short USB-C cable. Keep it in your bag or car.
- Tissue and a zip bag. For quick wipes and clean carry.
First setup that avoids burnt hits
1
Charge first. A full battery gives steady flavor.2
Fill the pod to 90%. Leave a small air gap so pressure settles.3
Wait five minutes. Cotton needs time to soak. This is the most important step.4
Start tight and cool. If you have airflow, begin near closed. If you have watts, start at the low end.5
Short first puffs. Two or three seconds, then rest a minute. After five to ten calm puffs, tune airflow and power to taste.
What daily use feels like with each kit type
Simple draw-activated pods
Pick up, puff, pocket. No buttons to press. Great for busy days and quick errands. You will likely replace the whole pod every few refills when flavor fades. Keep one spare pod in your wallet or bag.
Pods with a small screen
Just as pocket-friendly, with the bonus of a number to set warmth. If your mint is too sharp, drop the watts one notch. If dessert feels dull, raise one notch. Lock the buttons once you find your sweet spot.
Pod-mods with replaceable coils
Best if you want a warmer puff, larger liquid capacity, or the lowest running cost. Coils are cheaper than full pods. You will learn to match coil type to your flavor and draw. It is still beginner friendly if you follow the priming steps above.
Airflow and draw tips
- Tight draw (MTL): feels like a cigarette. Good for salts and higher strength. Small clouds, strong flavor.
- Medium draw: relaxed and warm. Good with mid-strength salts or low freebase.
- Looser draw: more vapor, more warmth, and lower nicotine. If it feels harsh, close airflow a little and shorten puffs.
How long pods and coils last
Many people get several days to a couple of weeks per pod or coil, depending on flavor and power. Sweet dessert liquids darken cotton faster than mint. You will know it is time to swap when flavor drops, the draw tightens for no reason, or you taste a faint burnt edge that does not go away after a refill and a rest.
Cost math you can do on your phone
1
Open your notes app.2
Write the date you start a pod or coil and the flavor you use.3
When it tastes tired, write the date you swap it.4
Divide the price by the days you got. That is your cost per day.
Use cost per day to pick your next kit. The “cheaper” device is the one that gives you more good days for each dollar, not the one with the lowest shelf price.
Common beginner mistakes and easy fixes
- Burnt hit on day one. Not enough priming. Refill, wait five minutes, take two gentle primer pulls with the device off, and try again at lower power.
- Gurgle and spitback. Too much liquid in the chimney. With the device off, take two light draws or flick the pod into a tissue. Leave a small air gap when you fill.
- Leaking in a hot car. Heat thins liquid. Store upright and out of sun. Wipe the mouthpiece if you see condensation.
- Weak flavor outdoors in winter. Keep the device in an inside pocket and take short puffs. Cold thickens liquid and slows wicking.
Picking flavors that make learning easy
Keep two bottles for your first month. Use a clean mint for daytime because it stays bright at cool power. Use a simple fruit or light dessert in the evening. Rotate every few hours. Rotating avoids flavor fatigue, which makes people puff more than they need.
Strength picking made simple
- Small pods with salts: many people land between 10–20 mg. If your throat feels rough or you feel lightheaded, step down. If cravings spike, step up within the legal range.
- Pod-mods with freebase: 3–6 mg is common. If the hit feels sharp, lower it; if it feels empty, raise it a bit.
Travel, work, and Calgary weather tips
- Workdays: keep a pocket cable. A 10–20 minute top-up at lunch keeps flavor steady.
- Flights: carry devices in your carry-on and keep them off during the flight. Follow airline rules for batteries and liquids.
- Winter: batteries sag in the cold. Warm pocket carry, short puffs, and early refills help.
- Summer: do not leave kits in hot cars. Heat can cause seepage. Store upright and out of sun.
When to switch from a simple pod to a pod-mod
Stay with a simple pod if you love the small size, tight draw, and easy routine. Move to a pod-mod if you want a warmer, airier puff and lower running cost. A good plan is to keep both: the small pod for errands and a pod-mod at home with your favorite coil and flavor.
Quick starter kit recipes by goal
- Least fuss: auto-draw pod with sealed pods, two bottles (mint + fruit), and one spare pod.
- Best value over time: pod with replaceable coils, five-pack of coils, two bottles, and a pocket cable.
- Most control in a small body: pod with a screen and airflow slider, two pod resistances to test, and two bottles in different flavor paths.
Simple buyer’s checklist you can screenshot
- Device with USB-C
- Two pods or a 5-pack of coils (correct model)
- Two e-juice bottles (mint + fruit or light dessert)
- Pocket USB-C cable
- Tissue and a zip bag
- Government photo ID (sales are 18+ in Alberta)
Final notes
Start gentle, keep puffs short, and let the wick rest. Track what works in your phone so you can repeat the wins. If you get stuck, bring the kit to the counter or send a quick message with your device name and what you tasted. Small tweaks make a big difference with starter kits.
Adults only. Vaping products may contain nicotine. Nicotine is addictive. Follow local rules on where vaping is allowed. In Canada, retail products are sold within a 20 mg/mL nicotine cap.